The thing about dieting or trying to get healthy is that it’s hard. Very, very, hard. You have to rethink everything and change your ways. It is a conscious choice that we have to make and then power ourselves to do. It can become difficult and scary.
I have once again fallen off the diet wagon. I have two reasons as to why this happens, 1. because I am stressed, and 2. because I am on vacation. So what was it this time? Both. First I had a very stressful two weeks that made life incredibly complicated, and then I went home to Colorado. Then, if you read my last blog there is the sneaky third reason of holiday candy.
So now that life is beautiful and bright and wonderful (if you have been around me in the last two you know I am like Annie I am so damn cheerful), why am I still eating crap?! I could be using this bright an lovely energy to be running, not to polish off that evil bag of Candy Corn (which is finally gone by the way).
So here it is. The official recommitting. I am back to the diet. Back to being careful of what I eat, eating healthfully. I am back to running because I want to run a 5K. Diet and exercise for me, not to be thin, but to feel better. You read it here people. This is happening. Right now. I hope you’ll join me!